Personal Page of Mantzouranis Nikolaos

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nmantzou Full Name: Mantzouranis Nikolaos
Title: Teaching staff (T.S.)
Area of expertise: Training in Individual & Team Sports
Sector: Sports Training Theory & Application
Laboratory: -
Telephone: +30 25310 39635
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
URL: -
Office: B3-5
Hours of listening students: Mon: 09.00-10.00, Wed: 13.00-14.00 in University Stadium

Teaching subjects
Fall semester:
-

Spring semester:

- Ν122 - Teaching Athletics
- Ν141 - Teaching Soccer
- Ν412 - Special tactic skills in Soccer (Specialization in Soccer Coaching)
- Ν415 - Special skills in Soccer (Specialization in Soccer Coaching)

Research interests

  • Evaluation of athletes’ competitive performance by applying lab and field test
  • Training periodization from the developmental age to top level athletes in Athletics
  • Physical Conditioning in Soccer
  • Epidemiology of childhood obesity and physical fitness

Brief curriculum vitae
Studies:

  • 1988: Bachelor in P.E. & Sports Science. Department of Physical Education & Sports Science. National & Kapodistrian University of Athens
  • 1988: Diploma of specialization in Training Athletics (running events). Department of Physical Education & Sports Science. National & Kapodistrian University of Athens
  • 1994: Master of Science (MSc) in Sport and Exercise Science, Carnegie College of Sports and Exercise Sciences, Leeds Metropolitan University, Leeds. United Kingdom. Postgraduate Thesis: A new method for the evaluation of anaerobic performance in adults.
  • 2007: Doctor of Philosophy (PhD) in Physical Education. Department of Physical Education & Sports Science. Democritus University of Thrace. Research field: exercise physiology. Doctoral Thesis: The effect of physical fitness, nutrition and lifestyle in the prevalence of obesity in school-age children.

Research experience:

  • Number of research publications in scientific journals: 62
  • Number of research publications in scientific journals from congresses proceedings: 8
  • Number of oral/poster presentations from International scientific congresses: 56
  • Total readings of published research papers in ResearchGate: 5197

Scientific Associations Membership:

  • Member of the “sports coach UK”. The National Coaching Foundation
  • Member of the Hellenic Medical Association for Obesity

Research activities:

  1. -

Publications:

  1. Katsikadelis M., Pilianidis T., Mantzouranis N. & Berberidou F. (2018).Comparison of effects of two interval Multiball training protocols on VO2max and lactate concentration. Biology of Exercise Journal. European University Cyprus, 14(2), pp.53-64.
  2. Kontou I.E, Berberidou F., Pilianidis C.T., Mantzouranis I.N. & Methenitis K.S. (2018). Acute effects of Upper and Lower body Postactivation exercises on Shot put performance. Journal of Strength and Conditioning Research. National Strength and Conditioning Association, 32(4), pp. 970-982.
  3. Katsikadelis M., Pilianidis Th., Mantzouranis N. & Fatouros I. (2017). Short-term Detraining Affects the Physical Fitness in Young Table Tennis Players. Science and Racket Sports V. World Commission of Sports Science, Soochow University Press, Editors: Miran Kondric, Xiaopeng Zhang, Dandan Xiao, pp. 16-22, 2017.
  4. Katsikadelis M., Pilianidis Th., Mantzouranis N., Berberidou F., Aggelousis N. & Fatouros I. (2017). The influence of 10 weeks high-intensity interval Multiball training on aerobic fitness in adolescent table tennis players. Biology of Exercise Journal. European University Cyprus, 13(1), pp.1-13.
  5. Katsikadelis M., Pilianidis Th., Mantzouranis N., Fatouros I. & Aggelousis N. (2017). The Effect of Detraining on Cardiovascular Responses in Young Table Tennis Players. Proceedings Book of the 15th ITTF Sports Science Congress. Dusseldorf, May 27th-28th 2017. Published by International Table Tennis Federation (ITTF), pp.203-208.
  6. Pilianidis T., Mantzouranis N., Berberidou F., Smirniotou A., Proios Milt. & Michaloglou K. (2016). Evaluation of Strength Training Protocols with the use of the Powerball and Shakeweight in Moderate Trained Women. Journal of Biology of Exercise. European University of Cyprus, 12(1), pp.111-120.
  7. Pilianidis T., Mantzouranis N., Smirniotou A., Zaggelidis G. & Proios Mich. (2016). Validity evaluation of a new anaerobic performance field test. Journal of Physical Education and Sport (JPES). University of Pitesti, 16(1), pp.28-32.
  8. Pilianidis T., Mantzouranis N., Amoutzas K., Smirniotou A., Proios Mich. & Kellis S. (2014). Evaluation of sprinting performance in adolescent athletes with running shoes, spikes and barefoot. Journal of Physical Education and Sport (JPES). University of Pitesti, 14(4), pp.593-598.
  9. Pilianidis T., Mantzouranis N. & Siachos N. (2014). Evaluation of barefoot running in preadolescent athletes. Human Movement. University School of Physical Education in Wroclaw-University School of Physical Education in Krakow, 15(4), pp.238-242.
  10. Katsikadelis M., Pilianidis T. & Mantzouranis N. (2014). Test-retest reliability of the table-tennis specific battery test in competitive level young players. European Psychomotricity Journal (EPJ). European Psychomotor Association Hellas (SPA-Hellas), 6(1), pp.3-11.
  11. Katsikadelis M., Pilianidis T., Mantzouranis N., Fatouros I. & Aggelousis N. (2014). Heart rate variability of young Table Tennis players with the use of Multiball training. Journal of Biology of Exercise. European University of Cyprus, 10(2), pp.25-35.
  12. Pilianidis T., Mantzouranis N., Gamvroudiou M., Berberidou F. & Proios Mich. (2014). The effect of Coach’s Absence on the Behavior and Performance of Young Athletes in an Important Competition in Individual Sports. The Cyprus Journal of Sciences. American College of Cyprus, 12, pp.29-37.
  13. Pilianidis T., Mantzouranis N., Siachos N., Smirniotou A., Zacharogiannis I. & Kellis S. (2013). Evaluation of preadolescent athletes’ running performance in a middle distance event. TRENDS in SPORT SCIENCES. University School of Physical Education in Poznan, 1(20), pp.66-71.
  14. Pilianidis T., Mantzouranis N. & Berberidou F. (2013). The training principles of the Greek record holder in the women’s Hammer Throw. Journal of Biology of Exercise. University of Peloponnese, 9(2), pp.9-13.
  15. Pilianidis T., Mantzouranis N., Smirniotou A., Berberidou F. & Argeitaki P. (2013). The world records in jumping events: Progress evaluation and the effect of Biorhythms in their prediction. Physical Training and Combative Sports.
  16. Pilianidis T., Mantzouranis N., Kyriklidis K., Zafiridis A. & Kellis S. (2013). The effects of high-intensity interval training in the aerobic performance of young soccer players in competitive season. Physical Training and Combative Sports.
  17. Pilianidis T., Mantzouranis N., Kyriakoulakis T., Proios Mich. & Kotzamanidis C. (2012). Longitudinal Evaluation and Prediction of Performance in Throwing Events in Mediterranean Games”. Physical Training and Combative Sports.
  18. Dasteridis G., Pilianidis T., Mantzouranis N. & Aggelousis N. (2012). The effects of athletics training on isometric strength and EMG activity in adolescent athletes. Journal of Biology of Exercise, University of Peloponnese, 8(1), pp.39-48.
  19. Mantzouranis N., Pilianidis T., Aggelousis N., Polatou E. & Proios M. (2012). SkipTest: description and reliability assessment of a new anaerobic performance field test. Studies in Physical Culture and Tourism, University of Poznan, 1(19), pp.16-20.
  20. Pilianidis T., Kasabalis A., Mantzouranis N. & Mavvidis A. (2012). Start reaction time and performance at the sprint events in the Olympic Games. Kinesiology, International Journal of Fundamental and Applied Kinesiology, University of Zagreb, 44(1), pp.67-72.
  21. Pilianidis T., Mantzouranis N & Kasabalis A. (2012). Start reaction time and performance at the sprint events in World Athletics Championships. International Journal of Performance Analysis in Sport. Cardiff Metropolitan University, 12(1), pp.112-118.
  22. Pilianidis T. & Mantzouranis N. (2011). Start reaction time and performance time in women’s sprint at the World Championships in Athletics. Studies in Physical Culture and Tourism, University of Poznan, 18(3), pp.271-275.
  23. Dasteridis G., Pilianidis T. & Mantzouranis N. (2011). The effect of different strength training programs on young athletes’ sprint performance. Studies in Physical Culture and Tourism, University of Poznan, 18(2), pp.141-147.
  24. Pilianidis T., Barbas I., Mantzouranis N., Kasabalis A., Mantis K. & Bahman M. (2011). Physiological profile evaluation through lactate and heart in national level Greco-Roman wrestlers. International Journal of Wrestling Science. FILA, 1(2), pp.68-72.
  25. Mantzouranis N., Douda H., Pilianidis T. & Tokmakidis A. (2009). Obesity prevalence in children aged 8-13 years according to IOTF cutoffs, CDC growth charts and Z-BMI scores”. Paediatriki. Journal of the Greek Pediatric Society, 72,1, pp.41-45.
  26. Tokmakidis S., Christodoulos A. & Mantzouranis N. (2007). Validity of Self-Reported Anthropometric Values Used to Assess Body Mass Index and Estimated Obesity in Greek School Children. Journal of Adolescent Health. Society for Adolescent Medicine, 10(4), pp.305-310.
  27. Pilianidis T., Marigli H., Douda H., Mantzouranis N., Smilios I. & Tokmakidis S. (2007). Reliability and validity of a modified test for the evaluation of aerobic performance. Kinesiology. International Journal of Fundamental and Applied Kinesiology, University of Zagreb, Croatia, 39(2), pp.117-123.

Presentations in International Scientific Congresses:

  1. Kontou H., Berberidou F., Mantzouranis N. & Pilianidis T. “The acute effects of post-activation potentiation on shot-put performance in female throwers”. Poster presentation. 21st Annual ECSS Congress Crossing Borders through Sport Science. European College of Sport Science, Vienna-Austria, July 2016.
  2. Katsikadelis M., Pilianidis T., Mantzouranis N. & Aggelousis N. “The effects of detraining on the technical parameters in young Table Tennis players”. Oral presentation. 14th International Table Tennis Sport Science Congress & 5th World Racquet Sports Congress. International Table Tennis Federation (ITTF), Suzhou, Public Republic of China, April 2015.
  3. Katsikadelis M., Pilianidis T., Mantzouranis N. & Fatouros G. “Short term detraining affects the physical fitness in young table tennis players? Oral presentation. 14th International Table Tennis Sport Science Congress & 5th World Racquet Sports Congress. International Table Tennis Federation (ITTF), Suzhou, Public Republic of China, April 2015.
  4. Katsikadelis M., Pilianidis T. & Mantzouranis N. “The interaction between serves and match winning in Table Tennis players in the London 2012 Olympic Games”. The 13th International Table Tennis Federation (ITTF) Sports Science Congress, Paris, France, 11-12 May 2013.
  5. Mantzouranis N., Pilianidis T., Douda H. & Tokmakidis S. “Comparison of International Obesity Task Force cut-offs, Centers for Disease Control, and prevention growth charts and Body Mass Index Z-score values in the prevalence of childhood obesity: The Greek Obesity and Lifestyle Study”. Pediatrics. American Academy of Pediatrics, 121, S149, 2008.
  6. Mantzouranis N., Pilianidis T., Douda H. & Tokmakidis S. “Comparison of IOTF cutoffs, CDC growth charts and Z-BMI values in the prevalence of childhood obesity. The Greek Obesity and Lifestyle Study”. Oral presentation. 25th International Congress of Pediatrics. International Pediatrics Associations (IPA), Athens, Greece, August 2007.
  7. Kapellos G., Mantzouranis N., Douda H. & Tokmakidis S. “The Metabolic Syndrome and its association of overweight and obesity in Greek Adolescents“. Poster presentation. 12th European Meeting of the International Association for Adolescent Health (IAAH). IAAH-First Department of Pediatrics, Athens University. Athens, September 2006.
  8. Mantzouranis N., Douda H., Pilianidis T. & Tokmakidis S. “Development of family-based Questionnaire assessing risk factors for prevalence of childhood and adolescence obesity in Greece”. Poster presentation. Awarded the 1st prize from the Hellenic Medical Association for Obesity for this presented scientific paper in the 14th European Congress on Obesity. European Association for the Study of Obesity (EASO), Athens, 1-4 June 2005.
  9. Mantzouranis N. & Marigli H. “Development of a Questionnaire for the evaluation of Young Athlete’s Behaviour and Performance, as a result of their Coach Absence, in an important competition”. Poster presentation. 7th International Congress of Sports Medicine Association of Greece. Sports Medicine Association of Greece, Drama, Greece, 29 April-2 May 2004.
  10. Smilios I., Christou M., Nikas Th., Mantzouranis N. & Tokmakidis S. “Anaerobic training with ballistic exercise using different durations of exercise and rest intervals”. Oral presentation. 2004 pre-Olympic Congress Sport Science through the Ages. ICSSPE & Aristotle University of Thessaloniki. Thessaloniki, August 2004.
  11. Mantzouranis N., Pilianidis T., Douda H., Mountakis K. & Tokmakidis S. “Development of a physical activity and life-style questionnaire for children: a preliminary study”. Poster presentation. 2004 pre-Olympic Congress Sport Science through the Ages. ICSSPE & Aristotle University of Thessaloniki. Thessaloniki, August 2004.
  12. Panagiotou G., Smilios I., Mantzouranis N., Tokmakidis S., Douda H. & Karamouzis M. “Immunosupression appears to be independent from muscle exertion during soccer training“. Poster presentation. 8th Annual Congress of the European College of Sport Science. ECSS-University of Salzburg. Salzburg, Austria, July 2003.
  13. Mantzouranis N., Smilios I., Christou M., Panagiotou G., Pilianidis T., Douda H. & Tokmakidis S. “Anaerobic Training with Ballistic Exercise in Sprint Athletes using Rest Intervals of Different Duration”. Oral presentation. VIIth IOC World Congress on Sport Science. International Olympic Committee Medical Commission-E.F.S.M.A.-Athens 2004. Athens, October 2003.
  14. Mantzouranis N. & Butterly R. “The effects of different cycling warm-up intensities on Anaerobic Power”. Oral presentation. Proceedings of the 3rd International Congress of the Northern Greece Sports Medicine Association, Thessaloniki, Greece, pp.144-149, 16-19 November 1995.